Here is your personalized meal plan!
Meal plan
ID: R9zOZ8V1o1XTacQ
By guest
Generated on 2025-04-03 19:10:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 63.0 gEnergy:
94.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Dill Cream
1 serving = 73.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!