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Meal plan


ID: n56bOJVuj2GsKYI
By guest
Generated on 2025-06-18 22:21:39

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
White Fudge
1 serving = 68.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 30.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Cherry Bars
1 serving = 90.0 g
Energy: 348.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 66.0 g

Let's cook it!