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Meal plan

ID: Frpoig1elIGrtgw

By guest

Generated on 2024-11-18 18:27:09

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Horse Cookies

1 serving = 97.0 g

Energy: 283.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Baked Cheesecake

1 serving = 74.0 g

Energy: 273.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!