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Meal plan

ID: cTDymPTrsDnEYeM

By guest

Generated on 2025-09-08 23:30:27

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 78.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 10.0 g

Let's cook it!