Here is your personalized meal plan!
Meal plan
ID: YCyIMiwqgvvdVrE
By guest
Generated on 2025-08-07 23:14:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Maple Cinnamon Scones
1 serving = 96.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 80.0 gEnergy:
158.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!