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Meal plan

Regenerate
ID: TA6U03WgZGfsNxk
By guest
Generated on 2025-04-20 18:27:49

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 91.0 g
Energy: 175.0 kcal
Protein: 25.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 92.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 38.0 g
Let's cook it!