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Meal plan


ID: Cj4NTgJTUZU9GvA
By guest
Generated on 2025-04-01 22:25:12

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vegan Cupcakes
1 serving = 75.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 32.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!