Here is your personalized meal plan!
Meal plan
ID: PTx0pEdZZqS9dik
By guest
Generated on 2026-03-26 00:25:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Spaghetti Squash Jam
1 serving = 81.0 gEnergy:
256.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
20.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Pralines
1 serving = 56.0 gEnergy:
247.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
35.0 g
Let's cook it!