Here is your personalized meal plan!
Meal plan
ID: l9pFFdn-k6LSBQI
By guest
Generated on 2026-06-24 00:15:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 99.0 gEnergy:
251.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 75.0 gEnergy:
203.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!