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Meal plan

Regenerate
ID: F53SFMldKi2NQE4
By guest
Generated on 2025-08-27 15:00:03

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pineapple Pie Bites
1 serving = 84.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 85.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 32.0 g
Let's cook it!