Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: jz2SN-a1rErHFuI
By guest
Generated on 2025-03-18 06:08:42

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 100.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 67.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!