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Meal plan

Regenerate
ID: fqNfYVBbv5jBqp4
By guest
Generated on 2025-04-22 18:54:32

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 87.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 85.0 g
Energy: 326.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!