Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: bSRsvoctB6KdDZo
By guest
Generated on 2025-08-15 16:16:24

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Toffee Fudge
1 serving = 76.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttermilk Biscuits Recipe
1 serving = 66.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!