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Meal plan

ID: Jd0SJAq2fwl5m6g

By guest

Generated on 2026-08-01 05:07:26

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Meringue Mushrooms

1 serving = 59.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 81.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!