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Meal plan

ID: 4AW7f38m2g99Rdo

By guest

Generated on 2025-08-17 14:35:39

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 188.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!