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Meal plan

Regenerate
ID: 9rhUABf75DJnTqA
By guest
Generated on 2025-04-01 22:27:38

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Red Reindeer Drink
1 serving = 88.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 71.0 g
Energy: 157.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!