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Meal plan

ID: dyz5DnCRHQ_zVpE

By guest

Generated on 2025-07-14 19:42:57

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 148.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!