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Meal plan


ID: 3XvLHPtUYrc9b70
By guest
Generated on 2025-07-31 17:26:55

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Life is Sweet
1 serving = 88.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 70.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g

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