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Meal plan

ID: lf3hUdHpHQWH__w

By guest

Generated on 2025-09-10 22:20:20

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 68.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vanilla Buttercream

1 serving = 57.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!