Here is your personalized meal plan!
Meal plan
ID: j-wWtCE1eApujNc
By guest
Generated on 2025-04-20 09:41:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 88.0 gEnergy:
252.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 93.0 gEnergy:
343.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
68.0 g
Let's cook it!