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Meal plan

ID: lZ6O_mBEC5TeHqc

By guest

Generated on 2025-08-15 04:35:46

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 267.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 88.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!