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Meal plan

ID: 1iQgu_n93LDBzXk

By guest

Generated on 2026-08-07 05:16:01

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 116.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!