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Meal plan

Regenerate
ID: 7FnZmJLhIp5RFDg
By guest
Generated on 2025-03-21 04:47:15

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 63.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 76.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!