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Meal plan

ID: vAFKy3JECf-gkf0

By guest

Generated on 2025-07-11 18:58:22

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 95.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Melting Shortbread

1 serving = 70.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!