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Meal plan

ID: soTRWlpnsg8q3G8

By guest

Generated on 2025-06-18 19:36:33

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Tofu Whipped Cream

1 serving = 100.0 g

Energy: 128.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blueberry Paradise

1 serving = 81.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!