Here is your personalized meal plan!
Meal plan
ID: hiGO9PIf6ApYeI8
By guest
Generated on 2026-04-26 20:43:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Lime Chicken
1 serving = 97.0 gEnergy:
315.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 72.0 gEnergy:
129.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!