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Meal plan

ID: SZXKJozQh0VfQkY

By guest

Generated on 2025-08-19 19:07:04

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 84.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Potato Fudge

1 serving = 71.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!