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Meal plan

Regenerate
ID: A6sSiFR2iFk6nkI
By guest
Generated on 2025-08-05 21:52:38

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 31.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 82.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!