Here is your personalized meal plan!
Meal plan
ID: ghoDo-OiynDnjJc
By guest
Generated on 2025-07-18 17:36:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Ruby Tea Biscuits
1 serving = 84.0 gEnergy:
269.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
12.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 58.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!