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Meal plan

Regenerate
ID: KDtO8UefcYy00jU
By guest
Generated on 2025-03-18 13:53:53

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 70.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 100.0 g
Energy: 189.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!