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Meal plan

Regenerate
ID: cLCsSAoYoyAubOs
By guest
Generated on 2025-03-19 01:59:12

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 80.0 g
Energy: 142.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 89.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!