Here is your personalized meal plan!
Meal plan
ID: aQxd1FlkLOXDKeU
By guest
Generated on 2025-08-11 17:29:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Magenbrot, Soft Gingerbread
1 serving = 67.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Microwave Blanched Almonds
1 serving = 59.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!