Here is your personalized meal plan!
Meal plan
ID: 49B5V3xEGxebzm0
By guest
Generated on 2025-03-18 10:23:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Glazed Kielbasa
1 serving = 90.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
45.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 73.0 gEnergy:
158.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!