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Meal plan

ID: ECW44yal_Q8SPuU

By guest

Generated on 2025-07-22 23:10:51

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 294.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!