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Meal plan

Regenerate
ID: THqEsMF1TCD40bw
By guest
Generated on 2025-03-18 01:03:50

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 90.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Easiest Gravy Recipe
1 serving = 85.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!