Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: E3ost8OJy6mgVIM
By guest
Generated on 2025-08-13 05:57:05

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 72.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 28.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 87.0 g
Energy: 126.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!