Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: K_rxeQjdlgUma3k
By guest
Generated on 2025-03-19 21:12:38

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Basic Granola Recipe
1 serving = 86.0 g
Energy: 359.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 64.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 49.0 g

Let's cook it!