Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m9HHToaiByvjnhQ

By guest

Generated on 2025-06-24 04:05:15

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 210.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 173.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!