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Meal plan


ID: LAxWAXPqYu_9YAE
By guest
Generated on 2025-03-30 10:11:59

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Bars
1 serving = 91.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 68.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Baked Blueberry Thing
1 serving = 98.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!