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Meal plan


ID: Dgy9t-2Wh0ZYfbs
By guest
Generated on 2025-08-30 07:01:33

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raspberry oat crumblies
1 serving = 87.0 g
Energy: 264.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 20.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Frosting
1 serving = 65.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 45.0 g

Let's cook it!