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Meal plan


ID: FNugbKm1zHXrqwE
By guest
Generated on 2025-06-23 15:30:05

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cheesy Peach Pie
1 serving = 74.0 g
Energy: 172.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Master Granola Recipe
1 serving = 79.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 34.0 g

Let's cook it!