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Meal plan


ID: UXDJZiFiAxruLJQ
By guest
Generated on 2025-04-19 14:57:54

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cereal Toffee
1 serving = 56.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 11.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Blackberry Truffles
1 serving = 88.0 g
Energy: 277.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 37.0 g

Let's cook it!