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Meal plan

Regenerate
ID: 5lq0TPoAw7HViZI
By guest
Generated on 2025-08-15 11:12:57

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 92.0 g
Energy: 301.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!