Here is your personalized meal plan!
Meal plan
ID: 2gRpf0FZKd6VUrU
By guest
Generated on 2025-03-20 02:17:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 72.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Whacky Cakes
1 serving = 95.0 gEnergy:
274.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!