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Meal plan


ID: cSLUgXVhoK1_bmU
By guest
Generated on 2025-06-23 06:25:19

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Butter Pecan Kulfi
1 serving = 80.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 10.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Ricotta Whipped Potatoes
1 serving = 92.0 g
Energy: 100.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!