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Meal plan


ID: rfw_M0ZbdaPFSX8
By guest
Generated on 2025-03-16 12:05:42

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Strawberry Butter
1 serving = 98.0 g
Energy: 369.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 86.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Jam Breadsticks
1 serving = 57.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!