Here is your personalized meal plan!
Meal plan
ID: 6AmD2W2m2mH8-Zw
By guest
Generated on 2025-09-13 20:32:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 86.0 gEnergy:
170.0 kcal
Protein:
17.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 87.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
60.0 g
Let's cook it!