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Meal plan

Regenerate
ID: AAfDHwQhNKl7xNQ
By guest
Generated on 2025-03-27 23:00:33

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 94.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 70.0 g
Energy: 311.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!