Here is your personalized meal plan!
Meal plan
ID: MoQfWmQ3F5og8GE
By guest
Generated on 2025-08-28 09:45:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Greek Yogurt Chicken
1 serving = 81.0 gEnergy:
90.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cream Crowdie
1 serving = 57.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
28.0 g
Let's cook it!