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Meal plan

ID: 6ethV7SEeX1Hm4I

By guest

Generated on 2025-05-14 16:06:01

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cinnamon Teacake

1 serving = 66.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Breton Butter Cake

1 serving = 92.0 g

Energy: 346.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!